Hi, I’m Eliza – a yoga teacher, mum, beach lover and space holder based in Streaky Bay. With over thirteen years of teaching experience, I’m passionate about helping others slow down, reconnect with their bodies and find moments of calm.

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Yoga Classes​

At Streaky Bay Yoga, I guide classes that bring you out of your mind and into your body, grounding you in the present moment. Classes are accessible for all levels, and together we move, breathe and create space to nourish the mind, body & soul – leaving you feeling refreshed, restored and at ease.

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Emotion Code Sessions

Over time, I’ve been drawn to supporting others beyond the physical practice, which led me to incorporate Emotion Code sessions into my offerings. This gentle approach helps release trapped emotions and restore balance, supporting your emotional and physical wellbeing.

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Whether through yoga, meditation or energy healing, my intention is to help you feel more grounded, at home in yourself and supported on your journey.

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Wherever you are on your yoga or healing journey, you're always welcome here.

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Namaste x