Emotion Code Restorative Reset In-Person

Service Description

A nourishing in-person experience in the safety of a calm, welcoming space, designed to support emotional release and bring your body back into a state of deep calm. This session allows us to move slowly and intuitively, creating space for both gentle emotional clearing and deeper nervous system restoration. We begin with a short, relaxed conversation to explore what you’d like support with. From there, you’ll be guided into a calm state through gentle breathwork, allowing your body and mind to soften and settle. Once relaxed, we move into the Emotion Code process to identify and release any trapped emotions your body is ready to let go of. You’ll then be guided into a longer, deeply restful Yoga Nidra – giving your body the time and space to integrate, unwind and fully receive the benefits of the session. You may experience: • A sense of emotional lightness • A calmer, quieter mind • Deep physical and nervous system relaxation • Space to integrate and reset No prior experience is needed – simply come as you are. This session is ideal if you’re craving not just release, but deep rest and nervous system reset. If you can’t find a time that suits you, please reach out and I’ll happily work with you to find a time that fits both of our schedules. ✨ Deepen Your Healing with The Integration ✨ You can also choose to add The Integration to your Emotion Code session – a gentle collection of online practices designed to support your nervous system as you process, reflect and embody the shifts from your session. Created to help you continue nurturing yourself beyond our time together, The Integration includes: ✨ A guided meditation ✨ Release breathwork practice ✨ Yin yoga class (45 minutes) ✨ Gentle flow yoga class (20 minutes) ✨ Reflection journal with prompts A beautiful way to slow down, reconnect and create space for whatever arises after your clearing. ✨ Add The Integration to your session for $44 Please Note: These sessions are offered as a gentle, supportive practice to assist with emotional wellbeing and balance. They are not a replacement for medical or psychological support. If you feel you need additional care, please reach out to a qualified professional.