Eliza offers a range of workshops and events within the community, often collaborating with other local women to share their unique offerings.

 

She runs seasonal Yin Yoga Immersions, two hour sessions including restorative yoga, meditation, gentle breathwork exercises, guided yoga nidra and a cup of organic chai tea. Check our social media for the next upcoming immersion.

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Please reach out if you wish to learn more about any of these upcoming events.